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Socoder -> Off Topic -> Excersize
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Sun, 29 May 2011, 10:55
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JL235
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Awesome! I hate it when older people give up exercise (so more kudos to you); and it’s never too late to start work on your six pack!
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Sun, 29 May 2011, 10:55
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steve_ancell
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What I plan on doing is stick to the same as today for now and keep adding extra laps every time it feels easier. Thanks for the encouragement Joe 
|edit| And it would be quite an eperience to sport a six-pack rather than drink one  |edit|
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Sun, 29 May 2011, 15:46
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JL235
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Most of all it's best to come up with a regime you can live with. Even though it burns less, I recently switched from running to hiking/walking because it meant I could do it daily instead of weekly (and still be able to do stuff after).
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Sun, 29 May 2011, 16:00
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steve_ancell
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Yep, that's the best way Bud. Starting at the shallow end and progressing, is better than jumping in at the deep end and drowning!
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